The great
thing about a duathlon is that the run is “relatively short”. The specific race I was looking at was a two
mile run, eight mile bike, and two mile run.
To be clear,
this was something that I wanted to do for myself, not in competition with
anyone else. I have been struggling with
exercising ever since my dad died, so I thought that maybe having a concrete
goal would be the motivation I needed.
So a few
weekends ago, my boyfriend dragged me outside for a run. We walked most of the way. Try as I might, the running just sucked. There’s no other way to put it.
I was so
frustrated. Even though two miles isn’t
that long of a run for most people, I could barely run a block. My boyfriend was very encouraging in telling
me that I ran more than a block – it was more like three blocks.
Three blocks
does not two miles make.
I have never
been a runner, not even pre-illness. So
why force myself to do this? I don’t
know. What seemed like a good idea
before, doesn’t seem like a very good idea now.
It seems stupid.
Who am I
kidding? I can’t compete in an athletic
event. I can barely run three blocks.
I’ve been
inspired by blogger friends who are super athletic, but I’m realizing I have to
get my own thing. I guess right now, now
that I’m no longer a student, I don’t know exactly what that is yet.
I’ve
considered simply walking the duathlon, rather than even try to run it at
all. Would that be such a bad
thing? Especially if I’m just doing this
for me?
So I’m
making a pledge to myself. I’m starting
small, going back to the basics. I’m
going back to my walk aerobics DVD, the one I used to do religiously, which
kept me in the shape I wanted to be in.
I guess
somewhere along the line I got it in my head that that walk aerobics was for
middle-aged women (no offense). I also
think that I became self-conscious doing it around my boyfriend – silly, I know.
The two mile
walk takes 30 minutes and the three mile walk takes 45 minutes. I have that time. I’m unemployed, at the moment. And I don’t have any excuse – not that it’s
raining – I don’t even have to leave the house.
I have
weights and a stepper in the closet.
They have never seen the light of day.
I bought them with good intentions, but even good intentions with no
motivation spells disaster.
I don’t feel good about myself for a variety of reasons, but that’s another post.
So no more
excuses. I’m holding myself
accountable. It might not be running,
but you’ve got to start somewhere. And
this lady is the most out of shape she has ever been. I went from being a size zero to barely
holding it in, in mediums (sigh).
Methylprednisolone
was one of the worst things to ever happen to me. I have what seem like permanent stretch marks
on areas of my body that shouldn’t really have stretch marks.
So I might
not be running. I might barely be
walking. But I’m getting up and doing
something. If I don’t help myself, no
one else will.
Good for you!! Keep it up!
ReplyDeleteGreat job!
ReplyDelete